If you experience tinnitus—the persistent ringing, buzzing, or hissing in your ears—you understand how disruptive it can be. Fortunately, technology continues to advance, providing effective tools to help manage symptoms and improve your quality of life. In this guide, we’ll highlight the top five tinnitus apps of 2025, each offering unique features such as sound therapy, cognitive behavioral therapy (CBT), guided relaxation, and AI-driven tools to support tinnitus relief.
What to Look for in a Tinnitus App
With so many tinnitus apps available, choosing the right one can be overwhelming. Here are the key features to consider:
- Sound Therapy: Effective apps provide white noise, environmental sounds, or customizable soundscapes to help reduce your focus on tinnitus.
- Cognitive Behavioral Therapy (CBT): A clinically proven method that helps reframe the way you respond to tinnitus, reducing its emotional impact.
- Sleep Support: Since tinnitus often interferes with sleep, look for apps offering guided meditations, relaxation techniques and sleep tracking tools.
- Personalization: AI-driven coaching, customized treatment plans, and access to expert resources help tailor the experience to your specific needs.
"Treble Health helped me turn down the sound of my tinnitus. Now I can breathe, and get on with my life!"
"Treble Health helped me turn down the sound of my tinnitus. Now I can breathe, and get on with my life!"
– Elisa
Book a free consultation to learn which Treble Health solution is right for you. Join Elisa and thousands more who have found lasting tinnitus relief.
Now, let’s explore the top five tinnitus apps of 2025 that incorporate these essential features.
1. MindEar – Best All-in-One Tinnitus Relief App
MindEar is the leading tinnitus relief app of 2025, offering a comprehensive and personalized approach:
- AI-powered chatbot guides users through an 8-week tinnitus management program.
- Using CBT exercises to help retrain the brain and reduce tinnitus perception over time.
- Includes a library of self-care tools, such as guided breathing, relaxation exercises, and expert-led podcasts.
- Ideal for those seeking a structured program with AI-driven coaching and expert support.
2. Oto – Best Science-Backed Tinnitus Therapy Program
Oto ranks as a close second, featuring one of the most structured therapy programs:
- Offers daily 10-minute tinnitus relief sessions incorporating CBT techniques, mindfulness exercises, and relaxation techniques.
- Provides over 100 tinnitus therapy sounds to help reduce awareness of symptoms.
- Backed by clinical research and widely used by tinnitus specialists.
- Great for individuals looking for an evidence-based approach requiring minimal daily time investment.
3. ReSound Relief – Best for Customizable Sound Therapy
ReSound Relief excels in personalized sound therapy options:
- Allows users to create custom soundscapes by blending white noise, environmental sounds, and therapeutic tones.
- Features deep breathing guides, meditation exercises, and educational content.
- Works well for those who find sound therapy to be the most effective tinnitus management tool.
4. myNoise – Best for Advanced Sound Customization
myNoise stands out as the top choice for users who want full control over their sound therapy:
- Offers over 300 soundscapes, including nature sounds and binaural beats.
- Provides 10 adjustable sliders for fine-tuning sound settings.
- Supports offline listening for convenience anytime, anywhere.
- Unlike subscription-based apps, myNoise offers a one-time purchase for additional features.
- Best suited for those who prefer maximum control over their sound masking experience.
5. BetterSleep – Best for Improving Sleep Quality
For those whose primary tinnitus challenge is sleep disruption, BetterSleep is an excellent choice:
- Features a hypnosis sound library, guided meditation, and customizable sleep soundscapes.
- Includes a sleep tracker to identify patterns affecting tinnitus symptoms.
- Ideal for anyone struggling with tinnitus-related sleep disturbances.
Quick Recap: Best Tinnitus Apps of 2025
- MindEar – Best all-around tinnitus relief app with AI-driven coaching.
- Oto – Best science-backed daily therapy program with CBT and mindfulness.
- ReSound Relief – Best for customizable sound therapy.
- myNoise – Best for advanced sound customization and offline listening.
- BetterSleep – Best for improving sleep and relaxation.
No matter which app you choose, these tools offer valuable strategies to help you manage tinnitus and regain control over your daily life.
Start Your Tinnitus Relief Journey Today
Tinnitus doesn’t have to control your life. With the right app, you can reduce its impact and regain a sense of normalcy.
Take our free tinnitus quiz and discover the best solution for you.
Next Step: Book Free Consultation
- 75% of patients reduced their tinnitus within three months after following our recommendations.
- "I feel like Treble Health literally gave me my life back." - Randy S. (verified customer)
- Join thousands of people who have reduced their tinnitus after scheduling a free consultation.
